Your current position :

How Can Fish Oil Help Your Eye Health?
  • 2024-01-23
  • admin

Fish oil is widely recognized for its health benefits, and one area where it plays a crucial role is in promoting and protecting eye health. The key component of fish oil that contributes to this is omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are essential for various bodily functions, and their positive impact on eye health has been extensively studied and documented.